Find Your Frequency. Restore, Recharge, and Realign.
Unplug from the rush and settle into presence. It’s a time to restore your breath, your body, your spirit, one vibration at a time.
Upcoming Events
Spring Tune-Up Sound Bath & Healing Meditation
Date: Saturday April 11
Time: 6:30 PM -7:30 PM
Location: Red Dragon 1701 4th St, San Rafael, CA 94901
Step into a deeply restorative evening designed to harmonize your body, mind, and spirit with the vibrant energy of spring. Guided by Jodi McLean, this immersive experience blends meditation, intention, and sound healing to support renewal and inner balance.
Sara Sound Garden joins as a special guest, offering her signature sound healing through crystal singing bowls, Native American flute, chimes, and gong. Alongside Liz Schriver, this collaborative experience weaves together layered frequencies and soothing vibrations to gently release tension, clear stagnant energy, and invite a sense of grounded expansion.
Allow yourself to be held in a nurturing space of sound, where you can soften, reset your nervous system, and realign with the natural rhythm of the season.
New Moon Manifestation Sound Bath
Date: Friday, April 17
Time: 6:30 PM- 7:45 PM
Location: Citrine Studio 489-D Magnolia Avenue Larkspur, 94939
Step into the quiet, potent energy of the new moon, a sacred threshold where intentions are planted and fresh possibilities begin to take root. This sound bath invites you to pause, turn inward, and connect with the spark of clarity and inspiration ready to emerge from within.
You will be welcomed with a light offering of aromatherapy before settling into meditation, guided by sound healer Sara Inclenrock, and then immersed in a cascade of crystalline vibrations from crystal singing bowls, flute, gongs, chimes, and more. As these ethereal tones move through you, feel stagnant energy gently unwind and dissolve, creating space for clarity, confidence, and inspired action. Within this luminous space, you are invited to set meaningful intentions, align with your inner guidance, and open to the unfolding path ahead.
Survive and Thrive Deep Healing for Those Impacted by Cancer
Date: Sunday, April 19
Time: 4:00 PM -5:45 PM
Location: Metta Yoga San Rafael 851 4th Street San Rafael
Meditation Reiki Sound Healing
Survive + Thrive provides a healing space for friends and family members with cancer to receive deep healing. It includes mindful movement, guided imagery, and Reiki, all to the sound of crystal bowls. Everyone is welcome, so please share with your family and friends!
You and your loved ones are encouraged to show up exactly as you are during any stage of treatment. We aim to create a safe and loving space where you can authentically share space and connect with others experiencing something similar.
Spring Renewal & Awakening Sound Bath
Date: Sunday, April 26
Time: 7:00 PM -8:00 PM
Location: The Yoga Post 224a Weller Street, Petaluma
This Spring Renewal & Awakening Sound Bath is an invitation to gently turn inward and reconnect with your own natural rhythm as the energy of the season begins to bloom. Through guided meditation and the healing vibrations of crystal singing bowls, flute, gong, chimes, and other sacred instruments, you’ll be supported in awakening fresh energy, clarity, and a sense of renewal within.
As the sounds wash over you, layers of tension may begin to soften and release, creating space for lightness, vitality, and new possibilities to emerge. This is a nurturing pause to honor where you’ve been, tend to your inner landscape, and open to what is ready to awaken and grow.
Whether this is your first sound bath or you’ve experienced many, this evening offers the perfect opportunity to let go of stress, rest deeply, and reconnect with a sense of renewal and gentle awakening.
Candlelit Yin + Restore & Sound Bath
Date: Saturday, May 23, 2026
Time: 6:00 PM -7:30 PM
Location: Metta Yoga San Rafael 851 4th Street San Rafael
Come unwind in a slow and deeply nourishing candlelit Yin + Restore yoga practice with immersive Sound Healing, with Elizabeth Shelhart and Sara Inclenrock.
Elizabeth will guide the gentle and meditative yoga while weaving in breathing practices for nervous system regulation and softening. Allow yourself to settle into stillness through long-held poses and ride the waves of sensation with mindfulness.
Throughout the experience, Sara will guide us deeper into our hearts and bodies through a curated sound bath featuring crystal singing bowls, flute, gongs, chimes, and other healing instruments.
This fusion of gentle yoga, meditation, and sound creates a supportive space for a full body, mind, and heart reset.
Green Gulch Yoga & Meditation Retreat
Date: Sunday, May 31, 2026
Time: TBD
Location: Green Gulch Farm and Zen Buddhist Monastery
Sara Sound Garden will be offering the sound healing portion of this daylong retreat at Green Gulch Farm Zen Center, guiding participants through a deeply immersive and restorative experience. Featuring crystal singing bowls, flute, gong, chimes, and other sacred instruments, Sara will support a meditative journey that invites relaxation, presence, and a deeper connection to the body and breath.
Registration is closed for this event.
Floating Sound Bath
Date: Wednesday, July 29th & September 30th, 2026
Time: TBD
Location: Award Winning Luxury Hotel & Spa MacArthur Place
Stay tuned for open registration! We are thrilled to introduce a unique floating sound bath meditation experience to this gorgeous estate! Join us at the pool for an evening of relaxation & rejuvenation designed to reset the nervous system and amplify healing.
Settle in for a deeply nourishing sound bath in our beautiful outdoor pool & lounge where you can experience the healing benefits of sound on your own personal floating mattress, (floating on the water) or reclining in one of our premium lounge chairs. (only 18 pool spots available! Reserve yours early.)
You will leave this session with a heightened awareness of your inner energy and a profound sense of balance and wellbeing. This immersive experience will introduce you to the powerful healing frequencies of crystal singing bowls, gongs, chimes, vocals, and more, guiding you into a state of deep relaxation and inner balance.
Sound healing is scientifically proven to relax the body, calm the mind, and reset the nervous system, helping you feel more grounded, refreshed, and restored. Whether you’re new to sound baths or a seasoned practitioner, this is a wonderful opportunity to let go of stress and embrace tranquility.
Event registration coming soon!
Sunset Sound Bath on Beautiful Lake Tahoe
Date: Monday, August 10, 2026
Time: TBD
Location: Burnt Cedar Beach Incline Village Lake Tahoe
More information and registration coming soon!
Spring Equinox Sound Bath
Date: Saturday March 28
Time: 6:30 PM -7:30 PM
Location: Tara Yoga Studio 7395 Redwood Blvd, Novato, CA 94945
Welcome the spring season as gentle sound waves guide you toward gratitude, deep relaxation, and inner renewal. Settle onto your mat, drop into stillness, and be gently led into meditation before being immersed in the healing vibrations of crystal singing bowls, flute, gong, chimes, and other sacred instruments. Amplify your intentions, soften into the sound, surrender to its healing, and realign with your most radiant, harmonious self.
This event has closed. Thank you for attending!
Survive and Thrive Deep Healing for Those Impacted by Cancer
Date: Sunday, March 15
Time: 4:00 PM -5:45 PM
Location: Metta Yoga San Rafael 851 4th Street San Rafael
Meditation Reiki Sound Healing
Survive + Thrive provides a healing space for friends and family members with cancer to receive deep healing. It includes mindful movement, guided imagery, and Reiki, all to the sound of crystal bowls. Everyone is welcome, so please share with your family and friends!
You and your loved ones are encouraged to show up exactly as you are during any stage of treatment. We aim to create a safe and loving space where you can authentically share space and connect with others experiencing something similar.
This event has closed. Thank you for attending!
About Sara
Sara’s path has always been guided by vibration. As a classically trained flutist, she spent over a decade immersed in the rhythm of music performing in orchestras, bands, and ensembles where breath, sound, and presence were everything.
Over time, her journey expanded into the healing arts, exploring massage therapy, energy work, meditation, mindfulness, and the quiet teachings of nature. Each practice brought her closer to the wisdom of the body, the heart, and the divine rhythm of spirit.
Sound became the thread that wove it all together, not just as music, but as medicine, offering her a return to presence, softness, and wholeness. Today, it’s the anchor of her practice and the heart of the sound baths she offers: sacred spaces for rest, reconnection, and a gentle return to your truest self.
Join her for a session of deep rest and resonance or reach out to book a private session.
Sara’s Services
Step into a sacred pause through sound. My private and small group Sound Immersions offer a calm and grounding experience for anyone needing to unwind, reset, or reconnect. There’s no need to do anything but receive. Let each tone guide you gently back to yourself.
Private Group Sound Bath (60 Minutes)
In-person at your location
Duration: 1 hour
There’s something magical about relaxing as a group. In this immersive sound experience, you’ll settle into deep calm while the vibrations bring your group into greater harmony. A soulful add-on for events, celebrations, or mindful company gatherings.
Groups over 12 people will be charged $25 per person. Initial deposit will be collected at booking, travel fees may apply outside of Marin.
Note: Created to gently guide you into deep stillness, this experience can be both soothing and transformative. When we allow ourselves to fully receive, beautiful shifts—both subtle and profound—can unfold.
Private Sound Bath for 1-2 People (60 Minutes)
In-person at your location
Duration: 1 hour
Indulge in a calming escape, tailored just for you or shared with a loved one. Let the soothing vibrations guide you both into a space of deep presence, rest, and connection.
A beautiful way to unwind, reflect, and restore.Initial deposit will be collected at booking, travel fees may apply outside of Marin.
Note: This experience offers a powerful energetic transmission for those open to receiving. It’s a space for surrender, insight, and profound realignment.